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1 Comment

  1. Edie
    February 3, 2019 / 4:41 am

    I am so glad my daughter introduced me to you and your You Tube Yoga Nidra. I am just focusing on such a relaxation method and am successful getting to sleep. I am 79 yo, adjusting to taking care of my 89 yo husband at home since he was diagnosed with cancer 5 months ago. Hospice is helping us, thank God for them. I stressed out due to family issues but not with husband’s situation. It was as if I forgot how to fall asleep, this practice is helping me do that. I love the tone of your voice. I will continue to listen to you as your voice fills the air with such a pleasant voice as if it is from a superior being directed right to me.

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